Kundalini Yoga: Guidelines for Sadhana (Daily Practice)

Kundalini Yoga: Guidelines for Sadhana (Daily Practice) image
ISBN-10:

089509004X

ISBN-13:

9780895090041

Edition: Edition Unstated
Released: Jan 01, 1978
Format: Paperback, 115 pages
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Description:

Over 30 exercise sets and 15 meditations in this manual. Very detailed instructions. Articles. A lot of breathwork. Mudras and mantras. From the wealth of the Teachings of Yogi Bhajan.


























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