Kundalini Yoga: Guidelines for Sadhana (Daily Practice)
ISBN-10:
089509004X
ISBN-13:
9780895090041
Author(s): Gurucharan Singh Khalsa
Edition: Edition Unstated
Released: Jan 01, 1978
Format: Paperback, 115 pages
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Description:
Over 30 exercise sets and 15 meditations in this manual. Very detailed instructions. Articles. A lot of breathwork. Mudras and mantras. From the wealth of the Teachings of Yogi Bhajan.
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