This personable and easy-to-read text is designed to help students identify, understand and combat the stressors that most affect their lives. In his informal, anecdotal style, author Jerrold Greenberg introduces and discusses the latest research findings on the physical, psychological, and spiritual aspects of stress, as well as the appropriate coping skills.

Comprehensive Stress Management with PowerWeb/OLC Bind-in Passcard and HealthQuest CD-Rom

Self-Help

Greenberg, Jerrold S.

Greenberg,Jerrold

Stress Management

Mcgraw-Hill College

This text presents health education and health promotion in several contexts: public and community health, school health, and worksite health. Health Education offers a unique focus on actively involving readers in the educational process, from determining objectives, to instructional activities, to program evaluation. In the end, readers will be better prepared to plan, implement, and evaluate health education and health promotion programs, as well as discover ways to involve clients more actively and effectively.

Health Education and Health Promotion: Learner-Centered Instructional Strategies with PowerWeb Bind-in Passcard

Education & Teaching

Schools & Teaching

McGraw-Hill Humanities/Social Sciences/Languages

Designed to accompany Jerrold Greenberg's Comprehensive Stress Management, this workbook can also stand alone as a useful supplement that enables students to develop their own personal stress profile based on their responses to various stress-related scales, and to learn stress management skills by working through a wealth of instructional activities. Icons in Comprehensive Stress Management direct students to related activities in the workbook; the text and workbook can be packaged together for substantial savings to the students!

Your Personal Stress Profile and Activity Workbook

Comprehensive Stress Management helps students identify, understand, and manage the stressors that most affect their lives. Written in an informal, anecdotal style, the text presents the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress. The text also provides an in-depth discussion of a wide variety of coping skills, including relaxation techniques, behavior change interventions, and strategies for defusing physiological arousal. This engaging, easy-to-read text gives students the tools they need to cope with stress in an increasingly stressful world. Accompanying the text are instructor and student resources on the Online Learning Center.

Comprehensive Stress Management

This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.

Comprehensive Stress Management empowers students to learn what stress is, evaluate their level of stress, and apply to their own lives the tools and skills to manage that stress. The book examines a variety of topics relevant to college students such as intrapersonal and interpersonal stressors, physiological reactions to stress, spirituality and stress, occupational stress, and family stress. Lab Assessments at the conclusion of each chapter help students relate what they have learned to their personal lives by encouraging them to identify specific attitudes, behaviors, and coping skills as well as target areas for improvement. The 13th edition incorporates many changes and updates while still retaining the content and features valued by instructors and students over the previous editions. Instructors and students can now access their course content through the Connect digital learning platform by purchasing either standalone Connect access or a bundle of print and Connect access. McGraw-Hill Connect® is a subscription-based learning service accessible online through your personal computer or tablet. Choose this option if your instructor will require Connect to be used in the course. Your subscription to Connect includes the following: • SmartBook® - an adaptive digital version of the course textbook that personalizes your reading experience based on how well you are learning the content. • Access to your instructor’s homework assignments, quizzes, syllabus, notes, reminders, and other important files for the course. • Progress dashboards that quickly show how you are performing on your assignments and tips for improvement. • The option to purchase (for a small fee) a print version of the book. This binder-ready, loose-leaf version includes free shipping. Complete system requirements to use Connect can be found here: http://www.mheducation.com/highered/platforms/connect/training-support-students.html

Health, Fitness & Dieting

Diseases & Physical Ailments

McGraw–Hill Education

Loose Leaf Comprehensive Stress Management

Greenberg's Comprehensive Stress Management integrates research and theories found useful when dealing with the inevitable occurrence of stress, with an emphasis on the interrelation of stress and illness. The 14th edition provides up-to-date information on stress associated with college student debts and technology use, as well as a new perspective on religion and spirituality as it relates to stress. The Connect course for this offering includes SmartBook, an adaptive reading and study experience which guides students to master, recall, and applies key concepts while providing automatically-graded assessment. This technology empowers students to learn what stress is, evaluate their level of stress, and apply to their own lives the tools and skills necessary to manage stress. Instructors and students can now access their course content through the Connect digital learning platform by purchasing either standalone Connect access or a bundle of print and Connect access. McGraw-Hill Connect® is a subscription-based learning service accessible online through your personal computer or tablet. Choose this option if your instructor will require Connect to be used in the course. Your subscription to Connect includes the following: • SmartBook® - an adaptive digital version of the course textbook that personalizes your reading experience based on how well you are learning the content. • Access to your instructor’s homework assignments, quizzes, syllabus, notes, reminders, and other important files for the course. • Progress dashboards that quickly show how you are performing on your assignments and tips for improvement. • The option to purchase (for a small fee) a print version of the book. This binder-ready, loose-leaf version includes free shipping. Complete system requirements to use Connect can be found here: http://www.mheducation.com/highered/platforms/connect/training-support-students.html

McGraw=Hill

-Assist students in understanding the essentials of lifelong wellness
-Provide problem-solving and critical-thinking opportunities to build bridges to greater understanding
-Empower students to overcome fitness and wellness barriers, make healthier choices, and modify their behavior
-Provide an individualized approach to behavior-changing strategies and help unmotivated, sedentary students as well as elite athletes
This text provides complete information, strategies, and motivation to help students improve the way they look, feel, and perform. The theme of this book is change—how students can take charge of their lives; overcome the many barriers to achieving fitness and wellness; and make lifestyle changes to help themselves physically, mentally, emotionally, and spiritually.
Research shows that behavioral change and motivation are vital to helping people adopt physically active, healthy lives. Physical Fitness and Wellness, Third Edition not only offers a chapter on this topic, but also weaves motivational and behavior-changing strategies throughout the book. 
Covers facets of fitness and wellness that other texts overlook
To help students learn how to change, the authors provide much more than just the basics of fitness and wellness. They recognize that students must consider many factors in attempting to accomplish their fitness and wellness goals. Thus, this book not only addresses traditional aspects of fitness but also explores other influences, such as stress, nutrition, chemicals, injuries, environmental factors, and more. This new edition also integrates issues of special interest to minorities and women and contains more extensive, updated references.
Self-directed and individualized approach
In addition, the authors recognize that each student is unique and that one fitness and wellness plan does not fit all—so they offer an individualized approach. They provide strategies to help the unmotivated, sedentary student take that first step to improve health, and strategies for the highly motivated, fit student to meet even higher goals. This book allows each student to do a self-assessment and create goals based on that self-assessment. 
Special student-friendly features
 -Study aides, including chapter objective lists, user-friendly tables and figures, same-page glossary definitions of key terms, and thorough chapter-ending summaries
-Electronic and Web-based ancillaries, including a presentation package, test package, and sample course outline with other support materials 
-Application activities, such as discovery activities, service-learning activities, and thematic sidebars addressing behavioral change and motivational strategies 
-Self-analysis tools to open each chapter: 10-question true-false Awareness Inventories and Analyze Yourself forms to fill out 
-Myth and Fact Sheet sidebars
Physical Fitness and Wellness, Third Edition will help students understand the essentials of lifelong wellness, learn how to improve their personal wellness, and—through Service-Learning Activities—communicate positive healthy messages to others. Students will be able to identify misconceptions about health issues and will be empowered to make healthier choices in their own lives.

Physical Fitness and Wellness - 3rd Edition: Changing the Way You Look, Feel and Perform

Dintiman, George

Myers Oakes, Barbee

Exercise & Fitness

Human Kinetics

The first and only book published in response to the new unified code developed by the National Coalition of Health Education Organizations, The Code of Ethics for the Health Education Profession: A Case Study Book provides a unique tool for all health educators, regardless of professional organization or practice setting. For each Code of Ethics statement, a case study is presented with accompanying discussion of the issues related to that statement. As the study of ethics is becoming more and more prominent in health education programs, this book will be an invaluable resource for professionals, instructors, and students alike.

The Code of Ethics for the Health Education Profession: A Case Study Book

Jones& Bartlett Learning

See the best price to sell, buy, or rent books by Greenberg,Jerrold. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Greenberg,Jerrold

See the best price to sell, buy, or rent books by Greenberg,Jerrold. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Comprehensive Stress Management with PowerWeb/OLC Bind-in Passcard and HealthQuest CD-Rom

Health Education and Health Promotion: Learner-Centered Instructional Strategies with PowerWeb Bind-in Passcard

Your Personal Stress Profile and Activity Workbook

Comprehensive Stress Management

Comprehensive Stress Management

Comprehensive Stress Management

Loose Leaf Comprehensive Stress Management

Comprehensive Stress Management

Physical Fitness and Wellness - 3rd Edition: Changing the Way You Look, Feel and Perform

The Code of Ethics for the Health Education Profession: A Case Study Book