Comprehensive Stress Management
Description:
Comprehensive Stress Management helps students identify, understand, and manage the stressors that most affect their lives. Written in an informal, anecdotal style, the text presents the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress. The text also provides an in-depth discussion of a wide variety of coping skills, including relaxation techniques, behavior change interventions, and strategies for defusing physiological arousal. This engaging, easy-to-read text gives students the tools they need to cope with stress in an increasingly stressful world. Accompanying the text are instructor and student resources on the Online Learning Center.
Best prices to buy, sell, or rent ISBN 9780073380919
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Frequently Asked Questions about Comprehensive Stress Management
The price for the book starts from $6.35 on Amazon and is available from 41 sellers at the moment.
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As for the Comprehensive Stress Management book, the best buyback offer comes from and is $ for the book in good condition.
The Comprehensive Stress Management book is in very low demand now as the rank for the book is 1,852,746 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Comprehensive Stress Management book within the last three months was on October 28 and it was $1.03.