Comprehensive Stress Management with PowerWeb/OLC Bind-in Passcard and HealthQuest CD-Rom

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Comprehensive Stress Management with PowerWeb/OLC Bind-in Passcard and HealthQuest CD-Rom image
ISBN-10:

0072878568

ISBN-13:

9780072878561

Edition: 8th
Released: Jan 01, 2003
Format: Paperback, 448 pages

Description:

This personable and easy-to-read text is designed to help students identify, understand and combat the stressors that most affect their lives. In his informal, anecdotal style, author Jerrold Greenberg introduces and discusses the latest research findings on the physical, psychological, and spiritual aspects of stress, as well as the appropriate coping skills.

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