Think through your birth choices with this handy pack of 100 cards, based on Milli Hill's best-selling The Positive Birth Book. These beautifully illustrated cards bring your birth plan to life. Each card features an icon on one side and a clear explanation of the icon on the other. The icons represent every possible birth choice in every setting, from home birth to caesarean. There are some blank cards included too, because every birth is unique. You’ll also find a guide inside with suggestions to get you started.The cards can be used in a number of ways: by pregnant women who want to work through their birth choices in a more visual and dynamic way; by those who want to explore them with their partner, doula, midwife or other supporters; or by birth professionals as a starting point for activities and discussions with their clients.

The Positive Birth Book Visual Birth Plan Cards

Humor & Entertainment

Hill, Milli

Puzzles & Games

YogaWords

Embodying the Yoga Sutra - Support, Direction, Space

Health, Fitness & Dieting

David Charlton

Ranju Roy

Exercise & Fitness

In this essential book, Dona Holleman blends her unique philosophy of yoga with substantial and detailed descriptions of the asanas. First published as 'Dancing the Body of Light' (from which the central chapter on asana is reprinted) this new edition contains about one third completely new material and an audio recording. Drawing from over 50 years of experience in yoga practice and teaching, Dona's ambitious and uncompromising book, written in a crisp, clear and no-nonsense style, is a must for all serious yoga practitioners and teachers. Includes 'Flame of Freedom', a 5-part audio CD of Dona Holleman talking about peripheral vision and hearing, breathing and other topics complementing the book, including practical exercises. Dona Holleman started studying Oriental philosophy at the age of 12 while living on the island of Java. When she came in contact with yoga in the 50s, it immediatly became her main path. In the mid 60s she met and studied with BKS Iyengar, and has since spent the last 40 years exploring the various aspects of yoga in her own practice and teaching. Her belief is that the final answer lies within the body, and that each human being has to find this for him or herself alone, guided by the inner light and teacher which is in each of us. "This well-conceived and substantial volume is an excellent manual on spiritually based Hatha Yoga, which will benefit all advanced Yoga students." -- Yoga World, Dr. Georg Fuerstein.

Dancing The Flame of Life: The Vital Principles of Yoga

Holleman, Dona

One of the world’s most popular yoga teachers brings you the definitive guide to Ashtanga Yoga. Petri Raisanen presents each of the yoga poses in the Primary Series both separately and as part of complete practice. You’ll gain a deep knowledge of the multidimensional philosophy of Ashtanga yoga and how it relates to everyday life. This is a clearly and simply written guide, beautifully illustrated and packed full of knowledge and insight. It will delight beginners, advanced students and yoga teachers alike.

Ashtanga Yoga: The Yoga Tradition of Sri K. Pattabhi Jois: The Definitive Primary Series Practice Manual

Räisänen, Petri

A ground-breaking work about yoga and feminine power written by Uma Dinsmore-Tuli, renowned yoga therapist, yoga teacher-trainer, mother and author. Yoni Shakti combines real life stories with radical feminism, poetic meditations with guided yoga practices, and historical explorations with philosophical debates. Literally translated as "Source Power," Yoni Shakti unearths the freedom and power that women can experience through a feminine approach to yoga that nourishes their health, self-esteem, sexuality and spirituality.

Yoni Shakti: A Woman's Guide to Power and Freedom through Yoga and Tantra

Dinsmore-Tuli, Uma

Nurturing Your Family with Yoga: An A-Z of yoga poses, meditations, breathing and games for the whole family

Kiki Morriss

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Books by YogaWords