Prolonged sitting leads to an abnormal posture. Herein are 12 exercises meant to correct any imperfect sitting habits, while also generating a significant isometric muscular workout. This is essentially seated yoga, and it teaches you how to be mindful of how you are sitting while strengthening relevant muscles.

Sit Sense: 12 Seated Exercise Meant to Reduce the Negative Effects of Prolonged Sitting

Shedleski, Ty A

Health, Fitness & Dieting

The Book Shed

This book contains the complete original experiment by Andrew Crosse in the 19th century, along with a successful replication of his experiment by the London Electrical Society:  In the year of 1837 Andrew Crosse endeavored to create synthetic crystal formations with silicates, water, and electricity. A couple weeks into the experiment, Crosse saw tiny crystal nucleations. Success, he thought. But, in the weeks to come he would notice something revolutionary. These crystal formations were developing the exact anatomy of an insect from the genus acarus! Eventually, these insect mineralizations dislodged from their rocky birthplace and began moving around. They even responded to external stimulus, such as light, implying that they developed some sort of sensory ability. Discover the meticulously detailed account of Crosse's scientific method that generated this curious living insects from dirt (silica)!

Abiogenesis and Life from Dirt: The Andrew Crosse Experiment

Religion & Spirituality

Crosse, Andrew

Weekes, W H

Religious Studies

Price drop due to new funding** It has recently been discovered that the human is phototrophic; meaning that it can create metabolically useful energy from the sun. Melanin is the key biomolecule that allows this reaction to occur. Melanin, along with light and water, is capable of creating energy in the form of ATP. Within this book is a complete mechanism of how human photosynthesis/phototrophism occurs, and, more importantly, the immense spiritual implications that coincide with this revolutionary finding. Perhaps we should reconsider our relationship with the light. Note: this is the cutting edge research on photon (light) metabolism, it will be a difficult read without a background in biology.

Melanin: Energy from Light and the Soul's Ascent

Science & Math

Melanin Research Foundation

Biological Sciences

Recent scientific report has demonstrated that the human can generate metabolically useful energy in the form of ATP from sunlight and intrinsic water. Within this book is the complete mechanism of human photosynthesis backed by peer-reviewed journal articles. Finally, research has reached an explanation for this amazing lifestyle. This book also includes a full analysis on the spiritual implications that coincide with the breatharian lifestyle. Jesus said it quite plainly in the Gospel of John: Jesus replied, “Very truly I tell you, no one can see the kingdom of God unless they are born again.” “How can someone be born when they are old?” Nicodemus asked. “Surely they cannot enter a second time into their mother’s womb to be born!” Jesus answered, “Very truly I tell you, no one can enter the kingdom of God unless they are born of water and the Spirit (which means breath). Flesh gives birth to flesh, but the Spirit gives birth to spirit” (John 3:4-6)

Complete Science of Breatharianism

Inedia Musings

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