This professional reference text covers basic and applied issues related to how physical activity and exercise may limit the decline in physiological function associated with aging. Topics covered include respiration and metabolism, circulation and muscle flow, temperature and body fluid, and epidemiology in nutrition and exercise.

Exercise, Nutrition, and Environmental Stress, Volume 4

Health, Fitness & Dieting

Hiroshi Nose

Michael Joyner

Kenju Miki

Nutrition

Cooper Publishing Group

This completely revised and updated Coach's Guide, written by USA Wrestling coaches and expert staff, provides wrestling coaches at all levels the information they need to become an effective coach. USA Wrestling has more than 150,000 members. These include athletes of all ages, coaches, officials, parents, and fans striving together to strengthen the sport. The USA Wrestling Coach's Guide to Excellence is designed to facilitate the continued improvement and development of coaches at the grassroots level and beyond.

USA Wrestling Coach's Guide to Excellence, 2nd Edition (U.S.O.C. Sports Education Series)

Sports & Outdoors

USA Wrestling

Individual Sports

This book provides the most recent information on proper nutrition and exercise training and how both relate to your total overall health and wellness throughout life. The book covers nutrition, weight control, exercise and physical fitness, and wellness and disease prevention.

Wellness through Exercise & Nutrition

Ann C. Snyder

PH.D.

The 6th Edition of this best-selling book continues its tradition of taking a positive, realistic, and fun approach to teaching the basics of how to design and implement a personalized physical fitness program. The completely revised and updated new edition is just right for any beginning fitness course or as a guide for anyone interested in developing a safe, effective personal fitness program for a lifetime of physical fitness. Includes fitness logs for aerobics and weight training, fitness goals and assessment worksheets, and fitness progress charts. Covers health, wellness &amp; fitness topics, common exercise myths &amp; misconceptions, how to get started, basic exercise principles, elements of a workout, improving cardiorespiratory endurance, muscular endurance &amp; strength, flexibility, body composition, and how to make your fitness program "a way of life". Many illustrations and inserts giving definitions and emphasizing important points make this a very easy to read and understandable book.

Physical Fitness: A Way of Life, 6th Edition

M.S.

Alan E. Mikesky

Kay N. Mikesky

BUD GETCHELL

Exercise & Fitness

This unique book is a concise guide to the identification and treatment of over 75 of the most common injuries and conditions associated with all forms of physical activity. Extremely well illustrated with over 350 drawings and photographs, this guide provides accurate, state-of-the-art, medically accepted information in as easily understood and accessible format. Chapters 1-4 provide basic background information and general advice about injury identification and management. The remaining 14 chapters describe common injuries in specific parts of the body. Each chapter describes symptoms, actions to take to solve the problem, actions to avoid, changes to make to promote healing and maintain conditioning in the rest of the body, and provides exercise descriptions. This book will provide you with the information you need to treat most sports injuries properly, consult a physician when necessary, and resume activities safely.

Sports Injuries: Your Common Sense Guide

Merrill A. Ritter

Marjorie J. Albohm

This introduction to coaching text is for beginning coaching education courses and for sport coaches at all levels interested in improving their coaching skills. It is designed to be used as a classroom text or as a resource guide for any online, seminar, or self-directed coaching education course. This text introduces and covers all 40 of the most recent NASPE National Standards for Sport Coaches and all of the criteria listed under the 2009 NASPE position statement on Coaches Code of Conduct. Contents:

Cornerstones of Coaching: The Building Blocks of Success for Sport Coaches and Teams

Jon J. Hammermeister

Coaching

Winner of the Gougerot Medal for excellence in medical writing, Dr. Shelley translates his passion for the written word to the arena of memoir, with an illuminating and engaging portrait of his struggles and triumphs as a lifelong student and teacher of dermatology. This book offers an account of how far dermatology has advanced in the last 40 years. This autobiography will please all interested in the history of medicine as well as satisfy those curious about the inner life of a man who devoted himself to the advancement of dermatology. This 2009 REVISED EDITION includes forewords by Dr. John Hunter, M.D., Dr. Albert Kligman, M.D. and a personal note from Dr. E. Dorinda Shelley, M.D.

The Skin Around Me: Adventures in Dermatology

Medical Books

M.D.

Walter B. Shelley

Medicine

This is your personal guide to body contouring using the new art of liposculpture--Tumescent Liposculpture--a safe, effective, permanent technique to help you achieve your body ideal. Unlike the old style liposuction methods, Tumescent Liposculpture requires only local anesthesia, is done as an outpatient procedure, and recovery is very rapid with minimum discomfort--most patients resume normal activities within a few days. This book, written by noted experts, carefully guides you through your decision-making process, describes the procedure in detail, and even gives you an introduction to basic nutrition and exercise programs to provide you with a long-term health and fitness regime. This guide will show you how Tumescent Liposculpture can work for you, answer your questions, and help you make an informed personal decision.

Body Contouring: The New Art of Liposculpture Using Tumescent Local Anesthesia

William P. Coleman

C. William Hanke

Rhoda S. Narins

Human Performance Physiology and Environmental Medicine at Terrestrial Extremes

Basic Sciences

USA Hockey: Associate Level Manual, Individual Skill Techniques, Handbook II

UNKNOWN

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