Wellness through Exercise & Nutrition

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Wellness through Exercise & Nutrition image
ISBN-10:

0976930323

ISBN-13:

9780976930327

Author(s): Ann C. Snyder; PH.D.
Edition: 1
Released: Sep 15, 2008
Format: Paperback, 400 pages

Description:

This book provides the most recent information on proper nutrition and exercise training and how both relate to your total overall health and wellness throughout life. The book covers nutrition, weight control, exercise and physical fitness, and wellness and disease prevention.

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