Physical Fitness: A Way of Life, 6th Edition
Description:
The 6th Edition of this best-selling book continues its tradition of taking a positive, realistic, and fun approach to teaching the basics of how to design and implement a personalized physical fitness program. The completely revised and updated new edition is just right for any beginning fitness course or as a guide for anyone interested in developing a safe, effective personal fitness program for a lifetime of physical fitness. Includes fitness logs for aerobics and weight training, fitness goals and assessment worksheets, and fitness progress charts. Covers health, wellness & fitness topics, common exercise myths & misconceptions, how to get started, basic exercise principles, elements of a workout, improving cardiorespiratory endurance, muscular endurance & strength, flexibility, body composition, and how to make your fitness program "a way of life". Many illustrations and inserts giving definitions and emphasizing important points make this a very easy to read and understandable book.
Best prices to buy, sell, or rent ISBN 9780976930334
Frequently Asked Questions about Physical Fitness: A Way of Life, 6th Edition
The price for the book starts from $14.79 on Amazon and is available from 7 sellers at the moment.
If you’re interested in selling back the Physical Fitness: A Way of Life, 6th Edition book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Physical Fitness: A Way of Life, 6th Edition book, the best buyback offer comes from and is $ for the book in good condition.
The Physical Fitness: A Way of Life, 6th Edition book is in very low demand now as the rank for the book is 6,220,156 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.