Anger Management for Everyone: Seven Proven Ways to Control Anger and Live a Happier Life
ISBN-10:
1886230838
ISBN-13:
9781886230835
Author(s): Kassinove PhD ABPP, Howard; Tafrate PhD, Raymond Chip
Edition: 1
Description:
Now, from the authors of Anger Management: The Complete Treatment Guidebook for Practitioners, here at last is a comprehensive program for the rest of us! Tafrate and Kassinove bring their expertise and research-based understanding to everyone interested in controlling their anger. Is your anger:
- making others uncomfortable and creating distance in your relationships?
- disrupting your ability to think clearly and make good decisions?
- resulting in behaviors that you later regret or recall with embarrassment?
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