Free of dieting forever: 8 steps to achieve and maintain your ideal weight

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Free of dieting forever: 8 steps to achieve and maintain your ideal weight image
ISBN-10:

1878424009

ISBN-13:

9781878424006

Author(s): Janet Mills
Edition: First Edition
Released: Jan 01, 1990
Format: Paperback, 190 pages
Related ISBN: 9780446362757

Description:

Using an eight-step process--involving common sense, imagination, self-esteem, motivation, and willpower--this welcome alternative to traditional dieting provides a self-healing approach which enables readers to maintain their ideal weight forever without diets, pills, or pain.

Best prices to buy, sell, or rent ISBN 9781878424006




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