Free of Dieting Forever

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Free of Dieting Forever image
ISBN-10:

0446362751

ISBN-13:

9780446362757

Author(s): Mills, Janet
Released: Jan 01, 1992
Format: Paperback, 190 pages
Related ISBN: 9781878424006

Description:

Using an eight-step process--involving common sense, imagination, self-esteem, motivation, and willpower--this welcome alternative to traditional dieting provides a self-healing approach which enables readers to maintain their ideal weight forever without diets, pills, or pain. Original.

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