Becoming a Calm Mom: How to Manage Stress and Enjoy the First Year of Motherhood

Becoming a Calm Mom: How to Manage Stress and Enjoy the First Year of Motherhood image
ISBN-10:

1433804042

ISBN-13:

9781433804045

Edition: 1
Released: Oct 01, 2008
Format: Paperback, 265 pages
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Description:

'Becoming a Calm Mom' balances scientifically sound techniques from an experienced cognitive behavioural therapist with friendly advice from fellow new mothers to help successfully overcome the self-doubt that so often arrives along with a new child.


























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