Becoming a Calm Mom: How to Manage Stress and Enjoy the First Year of Motherhood
Released: Oct 01, 2008
Publisher: Amer Psychological Assn
Format: Paperback, 265 pages
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Description:
'Becoming a Calm Mom' balances scientifically sound techniques from an experienced cognitive behavioural therapist with friendly advice from fellow new mothers to help successfully overcome the self-doubt that so often arrives along with a new child.
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