Becoming a Calm Mom: How to Manage Stress and Enjoy the First Year of Motherhood
Released: Oct 01, 2008
Publisher: Amer Psychological Assn
Format: Paperback, 265 pages
to view more data
Description:
'Becoming a Calm Mom' balances scientifically sound techniques from an experienced cognitive behavioural therapist with friendly advice from fellow new mothers to help successfully overcome the self-doubt that so often arrives along with a new child.
We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.