Quit Smoking using the Time Chart System (book and video tape combination)
Released: Nov 10, 1999
Publisher: Creative Solutions/TKreations
Format: Paperback, 60 pages
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Description:
This effective, low cost, natural system informs the reader of many useful tools in the quest for quitting smoking. It lists reasons for quitting, step-by-step instructions on how to quit, incentives for quitting, charts, positive affirmations, relaxation techniques and more. The accompanying video, made by a professional hypnotherapist, shows the reader/viewer how to relax and train the mind to accept quitting this habit.
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