Relax and Renew: Restful Yoga for Stressful Times
Description:
Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, the author offers in-depth guidance in the Basic Relaxation Pose (Savasana), the heart of restorative practice.
Best prices to buy, sell, or rent ISBN 9780962713842
Frequently Asked Questions about Relax and Renew: Restful Yoga for Stressful Times
The price for the book starts from $6.45 on Amazon and is available from 68 sellers at the moment.
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