Relax and Renew: Restful Yoga for Stressful Times

Relax and Renew: Restful Yoga for Stressful Times image
ISBN-10:

0962713848

ISBN-13:

9780962713842

Author(s): Judith Lasater
Edition: 1
Released: Jan 01, 1995
Publisher: Rodmell Press
Format: Paperback, 240 pages
to view more data

Description:

Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, the author offers in-depth guidance in the Basic Relaxation Pose (Savasana), the heart of restorative practice.

Low Price Summary






Top Bookstores


























We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.

DISCLOSURE: We're an eBay Partner Network affiliate and we earn commissions from purchases you make on eBay via one of the links above.

Want a Better Price Offer?

Set a price alert and get notified when the book starts selling at your price.

Want to Report a Pricing Issue?

Let us know about the pricing issue you've noticed so that we can fix it.