The Core Workout Manual: A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals
Description:
The exercise ball has been a popular tool with fitness and physical training specialists for some time now. Recently, coaches and athletes have discovered the benefits of including an exercise ball in their athletic training to improve core and muscular strength as well as cardiovascular fitness. The book The Core Workout is a great guide for athletic and fitness lovers. Written by physical therapist Joanne Elphinston and strength and conditioning coach Paul Pook, this 136 page book features general information and exercise ball activities for athletes.
Low Price Summary
Top Bookstores
We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.
DISCLOSURE: We're an eBay Partner Network affiliate and we earn commissions from purchases you make on eBay via one of the links above.
DISCLOSURE: We're an eBay Partner Network affiliate and we earn commissions from purchases you make on eBay via one of the links above.
Want a Better Price Offer?
Set a price alert and get notified when the book starts selling at your price.
Want to Report a Pricing Issue?
Let us know about the pricing issue you've noticed so that we can fix it.