Visualization (Teach Yourself)
Description:
Visualization, the carrying of a clear visual image in the mind, has long been accepted in the East as playing an important role in balancing and maintaining the mind-body-spirit relationship.
This book will show you how to practice the techniques, using simple, clearly illustrated exercises, to relieve stress, alleviate specific health problems and increase your sense of well-being - in your personal relationships, at work, and in all aspects of your everyday life. The book includes a selection of mandalas which you can use in your quest for personal growth.
Best prices to buy, sell, or rent ISBN 9780844231204
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Frequently Asked Questions about Visualization (Teach Yourself)
The price for the book starts from $8.39 on Amazon and is available from 8 sellers at the moment.
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The Visualization (Teach Yourself) book is in very low demand now as the rank for the book is 10,651,161 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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