Becoming Stress-Resistant: Through the Project Smart Program

Becoming Stress-Resistant: Through the Project Smart Program image
ISBN-10:

0826404839

ISBN-13:

9780826404831

Edition: First Edition
Released: Dec 01, 1990
Format: Hardcover, 216 pages
to view more data

Description:

IN A WORLD WHERE BEING STRESSED-OUT is all too common, some individuals have learned to become stress-resistant. Dr. Flannery has studied these effective copers for twelve years and created project SMART (Stress Management and Relaxation) as a way to help others develop the skills to become stress resistant through good diet, exercise, relaxation, and problem-solving skills.


























We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.

Want a Better Price Offer?

Set a price alert and get notified when the book starts selling at your price.

Want to Report a Pricing Issue?

Let us know about the pricing issue you've noticed so that we can fix it.