Becoming Stress-Resistant: Through the Project Smart Program
0826404839
9780826404831
Description:
IN A WORLD WHERE BEING STRESSED-OUT is all too common, some individuals have learned to become stress-resistant. Dr. Flannery has studied these effective copers for twelve years and created project SMART (Stress Management and Relaxation) as a way to help others develop the skills to become stress resistant through good diet, exercise, relaxation, and problem-solving skills.
Best prices to buy, sell, or rent ISBN 9780826404831
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- Becoming Stress ResistantFlannery, Raymond B., Jr.Edition:First EditionISBN-13:9780824512897
- Becoming Stress-Resistant: Through the Project Smart ProgramFlannery, Raymond B., Jr.ISBN-13:9781883581374
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