Fitness Weight Training - 2nd Edition (Fitness Spectrum Series)
Description:
Make every minute in the weight room count. Fitness Weight Training will help you maximize the results you're seeking from each workout session.
75 detailed workouts designed specifically for strengthening, toning, and shaping ensure that your muscles will develop as you desire. The selection of workouts allows you to fit the optimal training session into the time, energy, and equipment available.
Take the guesswork out and put confidence into every workout. Make Fitness Weight Training your workout manual for toned and well-defined muscles.
Best prices to buy, sell, or rent ISBN 9780736052559
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Frequently Asked Questions about Fitness Weight Training - 2nd Edition (Fitness Spectrum Series)
The price for the book starts from $6.25 on Amazon and is available from 10 sellers at the moment.
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The Fitness Weight Training - 2nd Edition (Fitness Spectrum Series) book is in very low demand now as the rank for the book is 7,617,455 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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