Stress Management: A Comprehensive Guide to Wellness
ISBN-10:
0689115032
ISBN-13:
9780689115035
Author(s): Nathan, Ronald G.; Charlesworth, Edward A.
Edition: Revised, Updated, Subsequent
Description:
STRESS MANAGEMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.
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