Stress Management: A Comprehensive Guide to Wellness

Stress Management: A Comprehensive Guide to Wellness image
ISBN-10:

0689115032

ISBN-13:

9780689115035

Edition: Revised, Updated, Subsequent
Released: Jan 01, 1984
Publisher: Atheneum
Format: Hardcover, 327 pages
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Description:

STRESS MANAGEMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.

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