The Ultimate Diet Log
0618968954
9780618968954
Description:
Modeled on the enormously successful Ultimate Workout Log, this essential 26-week diet log can be tailored to any diet or eating regimen and can help drive long-term weight loss.
Experts believe that simply being aware of what you eat is half the weight-loss battle. Finally, the creator of The UltimateWorkout Log teams up with one of the country’s top nutritionists to bring us the tool we really need—The Ultimate Diet Log, a goal-oriented daily diary for tracking food choices, eating habits, and exercise patterns for anyone interested in losing weight, firming up, or just eating better. With its accessible, flexible format that can accommodate any eating plan, this indispensable log helps readers chart their way through the four stages of food awareness to permanent weight loss and improve their daily eating habits for life.
Best prices to buy, sell, or rent ISBN 9780618968954
Frequently Asked Questions about The Ultimate Diet Log
The price for the book starts from $5.31 on Amazon and is available from 31 sellers at the moment.
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The The Ultimate Diet Log book is in very low demand now as the rank for the book is 1,143,470 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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