Whether you’re exclusively breastfeeding, combining breastfeeding with pumping, or supplementing with formula, The Essential Breastfeeding Log is an indispensable tool to help you track your baby’s eating and sleeping habits so that you can see the patterns emerging–and regain some sanity in your life. This book evolves over time, offering four different daily log formats, each modified for your baby’s age and changing needs. The log pages for the early weeks provide space to record feedings and to tally diapers. The pages for the later stages allow more room to track your baby’s nap times and bedtimes, as well as your exercise and “me” time. With this handy format you will also be able to • chart your weight loss and your baby’s weight gain • reserve time together for yourself and your partner • note your thoughts and feelings during those precious first months Complete with breastfeeding basics, troubleshooting tips, and vital facts, The Essential Breastfeeding Log is an invaluable, encouraging book to help you raise a healthy, happy baby.

The Essential Breastfeeding Log: A Feedings Tracker and Baby-Care Organizer for Nursing Moms

Schlosberg, Suzanne

Bowen Shea, Sarah

Health, Fitness & Dieting

Ballantine Books

Kathy Smith has developed a 10 week fitness plan using her "Focus" concept. The reader concentrates on a single body part and nutritional goal each week so that she can change her lifestyle.

Kathy Smith's Fitness Makeover: A 10-Week Guide to Exercise and Nutrition That Will Change Your Life

Smith, Kathy

Exercise & Fitness

Grand Central Publishing

Suzanne Schlosberg's friends dubbed her the Cal Ripken of celibacy. Given the common belief among single women that all the good men are either married or gay, Suzanne's predicament is hardly extraordinary, but what she does to end the streak makes for a hilarious tale. Suzanne hits bottom when her younger sister gets engaged, leaving her less than a year to find a date for the wedding. She shifts into overdrive, experimenting with Internet dating, speed dating, and other bizarre 21st century match-making rituals. But after enduring every indignity of singlehood, she ultimately learns to ask herself: Does she really need a man to find happiness?

The Curse of the Singles Table: A True Story of 1001 Nights Without Sex

Humor & Entertainment

Humor

For fans of HBO's "Sex and the City"--or anyone who's been on a blind date--comes this hysterical look at life in the single lane.

Parenting & Relationships

WARNER BOOKS

The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees! <ul>
<li>Achieve motivation and social support from social networking sites such as Twitter and Facebook</li> <li>Take advantage of digital resources such as e-exercising programs, video instructors, digital training systems, apps, and more</li> <li>Gives you the latest tips and methods to test your own fitness level, set realistic goals, stick with your program, and get great results</li> <li>Shows you how to spot where fat is sneaking into your diet</li> <li>Get the most out of high-tech exercise machines and equipment, plus tips for using dumbbells or a simple jump rope to achieve results</li> <li>Offers step-by-step instructions on creating a home gym on a budget</li> </ul>
Featuring all-new informative fitness photos and illustrations, this revised edition of Fitness For Dummies is all you need to get on track to a healthy new body!

Fitness For Dummies

Neporent, Liz

For Dummies

A newly revised edition of the best-selling classic that launched thousands of people on the road to fitness The Ultimate Workout Log is an easy-to-use diary and goal tracker with a unique format and six months’ worth of space to record training routines and accomplishments. Ever popular and endlessly useful, the log makes it easy for users to note cardio, strength, and flexibility and balance workouts, while also including space for nutrition notations. Research shows that goal setting and daily self-monitoring lead to increased participation and greater weight loss. So whether you’re a veteran marathoner or a first-time gym-goer, this log will provide motivation, tools for analyzing patterns in your workouts, and a record of your achievements. “Bound to help you stay on track.”—Men’s Fitness

The Ultimate Workout Log: An Exercise Diary for Everyone

Diets & Weight Loss

Harvest

The Ultimate Workout Log: An Exercise Diary And Fitness Guide

This best-selling classic launched thousands of people on the road to fitness, and athletes of all levels use it to keep themselves pumped. The Ultimate Workout Log is two things in one: a comprehensive fitness guide and an easy-to-use diary with six months’ worth of space to record training goals.There’s expert advice on weightlifting, equipment, nutrition, and injury prevention, and the pages are sprinkled with training tips, research tidbits, and fascinating trivia.

The Ultimate Workout Log: An Exercise Diary and Fitness Guide

Mariner Books

Houghton Mifflin Harcourt HMH

Whether you’re training for a triathlon, aiming to set a personal bench-press record, or simply trying to firm up and slim down, The Ultimate Workout Log is the book you need. Your own personal trainer in a paperback, it will help you to set concrete goals, devise strategies to reach them, and monitor your progress. Ever-popular, motivational, and endlessly useful, the third edition now includes yoga, Pilates, and mind-body exercise plus increased space to record six months’ worth of training routines and goals.

In the tradition of the best-selling classic The Ultimate Workout Log, The Active Woman’s Pregnancy Log is the daily pregnancy diary for the active mom-to-be -- from two of America’s leading fitness writers and experts. At last, a pregnancy journal that doesn’t focus on shower gifts, baby gear, and nursery decor but on your own health during pregnancy, including your fitness, nutrition, relaxation, and general physical well-being. At a time when prenatal fitness is booming, The Active Woman’s Pregnancy Log is your healthy pregnancy headquarters -- a portable, one-stop source of inspiration, information, and organizational tools to keep moms-to-be feeling fit and confident and exercising wisely throughout this amazing journey. Spanning forty weeks, this day-by-day diary features: • a quick guide to the “active” pregnancy, including how to work around symptoms as well as exercises for every level through each trimester • eating advice that will ensure baby keeps growing and mom stays healthy • numerous charts, checklists, and places to record important dates, contacts, test results, and more • how to choose proper maternity fitness gear • a bonus section on postpartum fitness

The Active Woman's Pregnancy Log: A Day-by-Day Diary and Guide to a Fit and HealthyPregnancy

See the best price to sell, buy, or rent books by Schlosberg, Suzanne. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Schlosberg, Suzanne

See the best price to sell, buy, or rent books by Schlosberg, Suzanne. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Essential Breastfeeding Log: A Feedings Tracker and Baby-Care Organizer for Nursing Moms

Kathy Smith's Fitness Makeover: A 10-Week Guide to Exercise and Nutrition That Will Change Your Life

The Curse of the Singles Table: A True Story of 1001 Nights Without Sex

The Curse of the Singles Table: A True Story of 1001 Nights Without Sex

Fitness For Dummies

The Ultimate Workout Log: An Exercise Diary for Everyone

The Ultimate Workout Log: An Exercise Diary and Fitness Guide

The Ultimate Workout Log: An Exercise Diary and Fitness Guide

The Ultimate Workout Log: An Exercise Diary And Fitness Guide

The Active Woman's Pregnancy Log: A Day-by-Day Diary and Guide to a Fit and HealthyPregnancy