Recipes for Change: Gourmet Wholefood Cooking for Health and Vitality and Vitality at Menopause

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Recipes for Change: Gourmet Wholefood Cooking for Health and Vitality and Vitality at Menopause image
ISBN-10:

052593894X

ISBN-13:

9780525938941

Edition: First Edition
Released: May 01, 1996
Publisher: Dutton Adult
Format: Hardcover, 416 pages

Description:

Explains how to counteract the effects of menopause naturally through nutrition and diet, introducing more than two hundred wholesome recipes designed to help women cope with fatigue, weight gain, hot flashes, and other signs of menopause. Tour.

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