Recipes for Change: Gourmet Wholefood Cooking for Health and Vitality and Vitality at Menopause
ISBN-10:
052593894X
ISBN-13:
9780525938941
Author(s): Siple, Molly; DeAngelis, Lissa
Edition: First Edition
Description:
Explains how to counteract the effects of menopause naturally through nutrition and diet, introducing more than two hundred wholesome recipes designed to help women cope with fatigue, weight gain, hot flashes, and other signs of menopause. Tour.
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