Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
ISBN-10:
0446520675
ISBN-13:
9780446520676
Author(s): Stauth, Cameron; Khalsa, Dharma Singh, M.D.
Edition: First Edition
Description:
Including a four-part program that involves nutritional, stress-relieving, pharmacological, and mind-body exercises therapies to overcome the effects of brain aging, a guide helps readers over forty control a hormone called cortisol and improve their mental acuity.
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