Offers a weight loss program featuring the calorie-neutralizing substance known as "Phase 2", including menus, recipes, and starch calorie charts for participants to use to enjoy foods including pancakes, pasta, and bread without gaining weight.

The Starch Blocker Diet

Health, Fitness & Dieting

Stauth, Cameron

Rosenblatt, Steven

Diets & Weight Loss

Collins

Are high-carbohydrate, starchy foods -- breads, pasta, potatoes -- your dietary downfall? Here's a program that's almost sinfully satisfying but low in calories, a new medical strategy based on thirty years of clinical testing that helps people lose weight without giving up their favorite foods.   The anti-carb revolution that's sweeping America has finally found a sane solution. A recently discovered natural substance derived from legumes instantly eliminates most of the calories in starchy foods, giving you a huge caloric reduction and an effective fat-burning metabolism. No more denial diets! Using the groundbreaking information in this book, you can lose weight without hunger for the first time in your life.   The calorie-neutralizing substance known as Phase 2 binds with the enzyme that digests starch, so when you take it just before meals, most starch, similar to fiber, passes through your system without releasing calories. There are no side effects, but a huge benefit: up to 1/3 of your total daily calories are instantly eliminated! The Starch Blocker Diet provides a simple, three-step program for achieving safe, lasting weight loss:    Step 1: Redistributing Calories You'll actually eat more starchy foods -- to maximize the power of this new way to lose weight!   Step 2: Taking Emotional Control This program helps you regain power over food by stopping cravings and improving mood chemistry.   Step 3: Burning Body Fat with Supercharged Exercise When starch calories are neutralized, you burn body fat faster, so exercise has a heightened fat-loss effect.    This no-hunger, nondenial strategy lets you eat a richly satisfying diet while still losing weight. You'll find formulas for individualizing the program to fit your own caloric and lifestyle requirements, a unique starch calorie chart, detailed scientific data, sample menus, and more than 100 delicious, high-starch recipes, many by James Beard Award-winning chef Philippe Boulot.

AVON.

What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better

Dr. Dan Baker, director of the Life Enhancement Program at Canyon Ranch, has devoted his life to teaching people how to be happy. And apparently, most of us could use a little tutoring. Research has shown that the root of unhappiness--fear--lies in the oldest, reptilian part of our brains, and negative reactions are often dictated by primal instincts. We're literally "hardwired for hard times." In What Happy People Know, Dr. Baker uses evidence from the new science of happiness to show us how we can overcome this genetic predisposition toward negative reactions and lead a truly rich, happy, and healthy life.
In this book, Dr. Baker shares the program that has revolutionized the lives of countless unhappy people, VIP's and regular Joes and Janes alike. First, you'll learn the only two issues that ever cause unhappiness and devise your plan to overcome both of them. Then, Dr. Baker teaches you how to spot the happiness traps, the five doomed ways we try to make ourselves happy, only to dig ourselves further into misery. Finally, he shares his happiness tools, the six simple skills that, when practiced consistently, will inevitably lead to greater optimism, courage, good humor, and fulfillment--in short, to happiness.

Baker Ph.D., Dan

St. Martin's: Griffin

It's a medical fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with The False Fat Diet. All foods have chemical reactions within your body, and some foods just "don't agree with you." These foods cause body swelling and facial puffiness that look like fat. They can also make you feel listless and ill. With the revolutionary False Fat Diet, you cut out these foods and substitute others, following a no-hunger eating strategy. As your false fat melts away, you can lose 5-10 pounds in just a few days--and 10-20 pounds within two or three weeks. Then your metabolism will finally be able to burn true fat--efficiently and steadily--and keep it off. Acclaimed author of the popular classic Staying Healthy with the Seasons, which has helped people become healthier year-round, Dr. Haas is an international expert on diet and integrative medicine. He has seen his 21-day False Fat Diet work wonders in his own life, and in thousands of his patients' lives, for more than a decade. Now, in this reader-friendly, authoritative book, he makes this breakthrough available to everyone. The False Fat Diet takes you step-by-step through an easy, healthy, practical nutritional program that includes - Identifying which foods you react to--and replacing them with the right foods for your body chemistry - The "detox" phase, when you cleanse your system of reactive food substances - "False Fat Week"--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds - The Balance Program--a personally customized diet that returns your metabolism to normal, taking pounds off steadily as you reach your ideal weight - Detailed menu plans that give you smart food choices to make over a 21-day interval - Delicious, easy-to-prepare, reaction-free recipes, created with famous French chef Philippe Boulot, that don't drastically cut calories the way other diets do - Expert guidance on reducing stress, finding the right exercise program, and learning how to keep feeling better--and looking slimmer--for life With The False Fat Diet, you will almost immediately look and feel much better, finally free from the common symptoms of food reactions: cravings, irritability, headaches, depression, sinus congestion, heartburn, fatigue, and impaired immunity. You'll have the energy, mental clarity, and good mood you'll need to stay healthy and slim forever. The False Fat Diet is more than a weight-loss program. It's a scientific, healthy, effective, total health regimen that is exciting in its fast results. And because it's individualized, it's the only diet that can work for everyone.

The False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat

Haas M.D., Elson

Haas M.D., Elson M.

Ballantine Books

It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes - Identifying which foods you react to--and replacing them with the right foods for your body chemistry - False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds - The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight - Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do This scientific, no-hunger, individualized regimen is the only diet that can work for everyone.

Cookbooks, Food & Wine

Special Diet

Autism is an epidemic: It has spiked 1,500 percent in the last twenty years. ADHD, asthma and allergies have also skyrocketed over the same time period. One of these conditions now strikes one in every three children in America. But there is hope. Leading medical innovator Kenneth Bock, M.D., has helped change the lives of more than a thousand children, and in this important book, with a comprehensive program that targets all four of the 4-A disorders, he offers help to children everywhere. This is the book that finally puts hope within reach. Doctors have generally overlooked the connections among the 4-A disorders, despite their concurrent rise and the presence of many medical clues. For years the medical establishment has considered autism medically untreatable and utterly incurable, and has limited ADHD treatment mainly to symptom suppression. Dr. Bock and his colleagues, however, have discovered a solution – one that goes to the root of the problem. They have found that deadly modern toxins, nutritional deficiencies, metabolic imbalances, genetic vulnerabilities and assaults on the immune and gastrointestinal systems trigger most of the symptoms of the 4-A disorders, resulting in frequent misdiagnosis and untold misery. Dr. Bock’s remarkable Healing Program, drawing on medical research and based on years of clinical success, offers a safe, sensible solution that is individualized to each child to help remedy these root causes. The biomedical approach to autism, ADHD, and the other 4-A epidemics, as innovated by Dr. Bock and some of America’s finest integrative physicians, is one of the most promising and exciting medical movements of our time. In this eminently readable account, written by Dr. Bock in collaboration with critically acclaimed author Cameron Stauth, you will meet children and parents whose dramatic stories will inspire you to change the life of your own child. This program may be the help that you have been praying for.

Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders

Bock, Kenneth

Diseases & Physical Ailments

Including a four-part program that involves nutritional, stress-relieving, pharmacological, and mind-body exercises therapies to overcome the effects of brain aging, a guide helps readers over forty control a hormone called cortisol and improve their mental acuity.

Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory

Khalsa, Dharma Singh, M.D.

GRAND CENTRAL PUB.

From the authors of "Brain Longevity" comes a groundbreaking book to help the80 million desperate Americans who suffer from chronic pain.

The Pain Cure: The Proven Medical Program That Helps End Your Chronic Pain

Khalsa MD, Dharma Singh

Grand Central Publishing

Brain Longevity: the Breakthrough Medical Program That Improves Your Mind and Memory

HELP! I'M ONLY 40 YEARS OLD AND I CAN'T REMEMBER A THING! You took care of your body. You've been taking care of your heart. Now you're a model of health and fitness, but your brain is letting you down. Is there anything you can do to stop the slide into forgetfulness, mental dullness, and mental old age? Dharma Singh Khalsa, M.D., says there is a lot you can do, from cutting your body's output of the adrenal hormone cortisol -- a substance proven to be toxic to human brain cells in excessive concentrations -- to making the powerful connection between a happy spirit and a well-functioning mind. In a book full of great news, dramatic scientific evidence of ancient truths, and practical help, you will learn: -- how brain-specific supplements such as coenzyme Q-10, phosphatidyl serine, and Gingko biloba can increase short-term memory power -- which nutrients, antioxidants, and supplements help "feed" your neurotransmitters -- how to increase your body's production of melatonin with mind-body exercises -- how to improve your sexual life for a healthier and sharper mind -- which medications work best and which ones to avoid.

Brain Longevity: The Breakthrough Medical Program that Improves Your Mind and Memory

Khalsa, Dharma Singh

Parenting & Relationships

See the best price to sell, buy, or rent books by Stauth, Cameron. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Stauth, Cameron

See the best price to sell, buy, or rent books by Stauth, Cameron. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Starch Blocker Diet

The Starch Blocker Diet

What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better

The False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat

The False Fat Diet: The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat

Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders

Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders

Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory

The Pain Cure: The Proven Medical Program That Helps End Your Chronic Pain

Brain Longevity: The Breakthrough Medical Program that Improves Your Mind and Memory