Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory

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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory image
ISBN-10:

0446520675

ISBN-13:

9780446520676

Edition: First Edition
Released: Jan 01, 1997
Format: Hardcover, 454 pages

Description:

Including a four-part program that involves nutritional, stress-relieving, pharmacological, and mind-body exercises therapies to overcome the effects of brain aging, a guide helps readers over forty control a hormone called cortisol and improve their mental acuity.

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