Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain

Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain image
ISBN-10:

0399153756

ISBN-13:

9780399153754

Edition: 1
Released: Sep 07, 2006
Publisher: Putnam Adult
Format: Hardcover, 208 pages
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Description:

A comprehensive reference for women shares practical advice and high-energy anecdotes on how to maintain back health, discussing such topics as the role of stress in back pain, women-specific exercises, and creating a back-friendly home and office environment.

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