A comprehensive guide for women shares up-to-date advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse heart disease, in a volume designed to inform readers on their risks and treatment options. By the author of Strong Women, Strong Bones.

Strong Women, Strong Hearts

Health, Fitness & Dieting

Lichtenstein, Alice

Nelson Ph.D, Miriam E.

Lindner M.A., Lawrence

Diseases & Physical Ailments

G.P.Putnam's Sons

A comprehensive reference for women shares practical advice and high-energy anecdotes on how to maintain back health, discussing such topics as the role of stress in back pain, women-specific exercises, and creating a back-friendly home and office environment.

Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain

NELSON, MIRIAM E.

Putnam Adult

The New York Times bestselling author of Strong Women Eat Well and fellow Tufts University scientists present a simple plan that has been proven to reduce the pain and immobility caused by arthritis…
Strong Women and Men Beat Arthritis shows the direct connection between a strength-training program you can do at home and the reduction—and even prevention—of arthritis symptoms. No other research study using an exercise program has ever showed the results that the Tufts study achieved: a 43% reduction in pain, a 44% improvement in physical function, and a 71% improvement in strength. This book offers all the tools you need—and more:
· An exercise program designed specifically to protect the joints and relieve stiffness and soreness
· A scientifically based eating plan to reduce inflammation and pain
· A hands-on guide to the latest medications
· The real story on complementary therapies—which ones work? Which ones don’t?
· ...

Strong Women and Men Beat Arthritis: Cutting-Edge Strategies for the Relief of Rheumatoid and Osteoarthritis

Baker, Kristin

Exercise & Fitness

Penguin Publishing Group

A year-long journal designed to help women reach their individual fitness goals helps readers track their goals, progress, daily eating and exercise patterns, and thoughts and feelings along the way, with a step-by-step plan to shape up, dietary tips, aerobic and strength-training exercises, inspirational quotes, charts, and more. Original.

The Strong Women's Journal

Women's Health

Perigee Trade

A comprehensive guide for women shares up-to-date advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse heart disease, in a volume designed to inform readers on their risks and treatment options. By the author of Strong Women, Strong Bones. Reprint. 50,000 first printing.

Strong Women, Strong Hearts: Proven Strategies Tailored Specifically for Women

A comprehensive reference for women shares practical advice and high-energy anecdotes on how to maintain back health, discussing such topics as the role of stress in back pain, women-specific exercises, and creating a back-friendly home and office environment. Reprint. 25,000 first printing.

See the best price to sell, buy, or rent books by Lindner M.A., Lawrence. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Lindner M.A., Lawrence

See the best price to sell, buy, or rent books by Lindner M.A., Lawrence. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Strong Women, Strong Hearts

Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain

Strong Women and Men Beat Arthritis: Cutting-Edge Strategies for the Relief of Rheumatoid and Osteoarthritis

The Strong Women's Journal

Strong Women, Strong Hearts: Proven Strategies Tailored Specifically for Women

Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain