The Circadian Prescription: Get in Step with Your Body's Natural Rhythms

Name: The Circadian Prescription: Get in Step with Your Body's Natural Rhythms
Brand: G.P.Putnam's Sons
SKU: 9780399145964
Rating: 3.8 (6 reviews)
ISBN: 9780399145964

The Circadian Prescription: Get in Step with Your Body's Natural Rhythms image

ISBN-10:

0399145966

ISBN-13:

9780399145964

Author(s): Baar, Karen; Baker, Sidney MacDonald

Edition: First Edition

Released: Apr 24, 2000

Publisher: G.P.Putnam's Sons

Format: Hardcover, 320 pages

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Description:

Provides a dietary and lifestyle program designed to enhance the body's natural rhythms for optimum health, offering a ten-point program to improve sleep, prevent or treat disease, increase energy, enhance mental abilities, and achieve ideal weight. 25,000 first printing.

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