Provides a dietary and lifestyle program designed to enhance the body's natural rhythms for optimum health, offering a ten-point program to improve sleep, prevent or treat disease, increase energy, enhance mental abilities, and achieve ideal weight. 25,000 first printing.

The Circadian Prescription: Get in Step with Your Body's Natural Rhythms

Health, Fitness & Dieting

Baar, Karen

Baker, Sidney MacDonald

Diets & Weight Loss

G.P.Putnam's Sons

Provides a dietary and lifestyle program designed to enhance the body's natural rhythms for optimum health, offering a ten-point program to improve sleep, prevent or treat disease, increase energy, enhance mental abilities, and achieve ideal weight. Reprint.

The Circadian Prescription: Get Step w/ your Body's Natural Rhythms Maximize Energy Vitality Longevity

TarcherPerigee

Detoxification promotes wellness by ridding the body of poisons that can lead to a host of health problems ranging from fatigue and depression to cancer and diabetes. This revised edition of the popular nutrition-based health guide presents new advice and up-to-date information on detoxification and healing. In clear language, the author explains body chemistry, how detoxification works, and why it is so important. He discusses new medications, vitamin and mineral supplements, delayed food allergies, the dangers of mercury and aluminum poisoning, and much more.

Detoxification and Healing: The Key to Optimal Health

Sports & Outdoors

McGraw=Hill

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Books by Baker, Sidney MacDonald