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The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet

The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet image
ISBN-10:

0395510821

ISBN-13:

9780395510827

Author(s): Bailey, Covert
Edition: Reissue
Released: Apr 27, 1989
Publisher: Harvest
Format: Paperback, 144 pages
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Description:

A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.


























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