The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet

The Fit or Fat Target Diet: The Easiest Plan for Your Best Diet image
ISBN-10:

0395510821

ISBN-13:

9780395510827

Author(s): Bailey, Covert
Edition: Reissue
Released: Apr 27, 1989
Publisher: Harvest
Format: Paperback, 144 pages
to view more data

Description:

A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.












We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.