Teach Yourself Hand Reflexology is a complete, step-by-step guide to the therapeutic approach of restoring and sustaining good health through the manipulation of pressure points in the hands. You will learn about the anatomy of the hands and how hands relate to common problems arising throughout the body. With the help of more than 70 illustrations, the book walks you through the full range of established techniques and sequences for addressing an array of conditions, including headaches, digestive problems, back problems, depression and more.

Teach Yourself Hand Reflexology

Health, Fitness & Dieting

Whichello-Brown, Denise

Alternative Medicine

McGraw=Hill

Teach Yourself Hand Reflexology is a complete, step-by-step guide to the therapeutic approach of restoring and sustaining good health through the manipulation of pressure points in the hands. You will learn about the anatomy of the hands and how hands relate to common problems arising throughout the body. With the help of more than 70 illustrations, the book walks you through the full range of established techniques and sequences for addressing an array of conditions, including headaches, digestive problems, back problems, depression and more.

A good massage does more than just relax a person. Done right, it can relieve stress, sports injuries, and even sexual dysfunction. Teach Yourself Massage, New Edition, covers the history of massage and offers step-by-step methods complemented by informative diagrams. Perfect for both the general reader and serious student, it provides important insight into the relationship between mind and body along with the necessary skills for giving safe, effective massages.

Teach Yourself Massage (Teach Yourself: Games/Hobbies/Sports)

This book is a comprehensive guide to help people detox their body, mind, and spirit. Two sections show readers how to detox themselves mentally and spiritually using such techniques as meditation and chakra clearing. The main part of the book details how readers can detox their bodies, focusing primarily on food intake but also on how exercise and various alternative approaches can help them detox. A 21-day detox plan, including recipes for breakfast, lunch, and dinner, as well as advice on precautions to take and possible side effects, is provided to support the reader throughout a safe and successful detox. Teach Yourself Detox is an easy-to-follow, practical book that will enable readers to feel healthy, happy, and energized.

Teach Yourself Detox (Teach Yourself: Relationships & Self-Help)

This Teach Yourself title introduces the many different schools of massage and shows how to perform basic stroke and techniques. Clear diagrams and illustrations show how muscles and bones are positively affected by each technique, so learners understand the physiological, neurological, digestive, and respiratory benefits of massage.

Teach Yourself Massage

From sensual aromatherapy to aromatherapy that helps maintain blood pressure, an introduction to the full benefits of 40 essential oils Offering step-by-step guidance, this practical book introduces the many uses of essential oils to enhance physical, mental, emotional, and spiritual health. Topics covered include the history of this therapy; how to extract or buy, store, and use the oils; Bach Flower Remedies; aroma massage; and how to use oils to help circulation, digestion, muscles and joints, skin and hair, women's health issues, pregnancy and childbirth, and aromatherapy for babies and children.

Change Your Mood with Aromatherapy (Teach Yourself)

Hodder&Stoughton

Important insight into the relationship between mind and body along with the necessary skills for giving safe, effective massages—for general readers or serious students A good massage does more than just relax a person; it can relieve stress, sports injuries, and even sexual dysfunction. Helping aspiring masseuses to understand what's happening in their bodies, this resource offers practical guidance on massage for therapeutic and healing purposes. Step-by-step diagrams and a breakdown of which oils to use and when accompany sections on sports injuries, massage for pregnancy and babies, and self-massage.

Get Started in Massage (Teach Yourself)

East meets West with this topical series offering a comprehensive introduction to six areas of traditional medicine. Volumes are dedicated to a variety of massage, touch, and exercise-related treatments and preventative measures. The Alternative Health series offers easy-to-understand explanations and instructions in these healing arts by expert authors. Over 100 full-color photos illustrate each volume. The series includes the following titles: Aromatherapy: A Practical Introduction, Hand Reflexology: A Practical Introduction, Reflexology: A Practical Introduction, Sensual Massage: A Practical Introduction, Tai Chi: A Practical Introduction, and Therapeutic Massage: A Practical Introduction..

An Introduction to Therapeutic Massage

Medical Books

Thunder Bay Pr

East meets West with this topical series offering a comprehensive introduction to six areas of traditional medicine. Volumes are dedicated to a variety of massage, touch, and exercise-related treatments and preventative measures. The Alternative Health series offers easy-to-understand explanations and instructions in these healing arts by expert authors. Over 100 full-color photos illustrate each volume. The series includes the following titles: Aromatherapy: A Practical Introduction, Hand Reflexology: A Practical Introduction, Reflexology: A Practical Introduction, Sensual Massage: A Practical Introduction, Tai Chi: A Practical Introduction, and Therapeutic Massage: A Practical Introduction.

An Introduction to Sensual Massage

Foot Reflexology : A Practical Introduction

Allied Health Professions

See the best price to sell, buy, or rent books by Whichello-Brown, Denise. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Whichello-Brown, Denise

See the best price to sell, buy, or rent books by Whichello-Brown, Denise. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Teach Yourself Hand Reflexology

Teach Yourself Hand Reflexology

Teach Yourself Massage (Teach Yourself: Games/Hobbies/Sports)

Teach Yourself Detox (Teach Yourself: Relationships & Self-Help)

Teach Yourself Massage

Change Your Mood with Aromatherapy (Teach Yourself)

Get Started in Massage (Teach Yourself)

An Introduction to Therapeutic Massage

An Introduction to Sensual Massage

Foot Reflexology : A Practical Introduction