Change Your Mood with Aromatherapy (Teach Yourself)

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Change Your Mood with Aromatherapy (Teach Yourself) image
ISBN-10:

1444101056

ISBN-13:

9781444101058

Released: Apr 01, 2011
Publisher: Hodder&Stoughton
Format: Paperback, 362 pages

Description:

From sensual aromatherapy to aromatherapy that helps maintain blood pressure, an introduction to the full benefits of 40 essential oils Offering step-by-step guidance, this practical book introduces the many uses of essential oils to enhance physical, mental, emotional, and spiritual health. Topics covered include the history of this therapy; how to extract or buy, store, and use the oils; Bach Flower Remedies; aroma massage; and how to use oils to help circulation, digestion, muscles and joints, skin and hair, women's health issues, pregnancy and childbirth, and aromatherapy for babies and children.

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