Choose Radiant Health and Happiness

Smith Jones, Susan

Health, Fitness & Dieting

Celestial Arts

What happens to bodies as they age? How and why does energy dwindle over time? Is it possible to recapture a more youthful, healthful way of life? In A FRESH START, Dr. Susan Smith Jones combines a definitive weight-loss program with the ultimate in health and fitness to create a comprehensive guide to losing weight and creating a more energetic lifestyle. By providing the tools you need to make permanent changes one day at a time, Dr. Smith Jones makes it easy to drop the pounds that accumulate with each passing year and start living more actively. Using a safe, holistic approach that'¬?s grounded in hard science, A FRESH START includes hundreds of healthy, delicious recipes, exercise and fitness tips, ideas for overcoming stress, simple ways to jump-start and maintain an efficient metabolism, insight into the power of the mind, and guides to detoxification, rejuvenation, healing supplements, and revitalization. Make A FRESH START today and fill your tomorrows with vibrant health.‚Ä¢ The baby boomer'¬?s guide to rejuvenation.‚Ä¢ Dr. Susan Smith Jones'¬?s books have sold 70,000 copies.

A Fresh Start: Accelerate Fat Loss and Restore Youthful Vitality

Diets & Weight Loss

For a woman with three of America’s most ordinary names, Susan Smith Jones, PhD, has made extraordinary contributions in the fields of holistic health; anti-aging; optimum nutrition; human potential; and balanced, peaceful living. But her road to success has been anything but easy. Susan’s challenges and obstacles lay the foundation for this inspiring, motivating, and empowering book on how to create a vibrantly healthy and extraordinary life. Visit www.SusanSmithJones.com\n“Books that I love become more than ink on paper; they become good friends. This powerful and life-transforming book, Uplifted, is sure to become one of my very best friends forever. Uplifted is a beautiful and outstanding guide to living a life that is rooted in physical, mental, emotional, and spiritual vitality, no matter one’s age. It is definitely essential reading.” 
—Ric Bratton, Founder and Host of This Week in America\nUPLIFT your life in just 12 minutes! 
Busy lives inevitably create a hectic pace of life. Experiencing beauty, feeling wonder, and breathing in deeply of nature’s blessings often fall to the bottom of our to-do lists. Susan’s inspiring book helps us reconsider our objectives and aspirations and reassess how we use our time and what we value in order to live a more fully realized life. 
The secret to creating transformation is to make changes one step at a time in 12-minute practicable segments and in 21-day commitments. Over time, their cumulative effect manifests significant changes in one’s life. Because it’s not easy to start a new life-changing program or to give up old habits, Uplifted: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality gently guides the way. 
If we commit ourselves to the wise guidance Susan proffers us on each page of Uplifted, we will find that, in a short time, we will feel stronger, happier, healthier, more serene, restored, ready to soar, and totally uplifted! 
~Excerpt from the Foreword by David Craddock\nReview from THE ONLINE BOOK CLUB: 
"I was pleased by the unexpected character development in UPLIFTED. As works of non-fiction, many self-help books can be a dry read. This author brings characters into the narrative that add zest and caring. They are profoundly touching at times and cause a reader to reflect on the deeper meaning of the scenes hours after putting the book down. This book is exceptionally well edited and without errors. I found nothing negative to list about it. It is well written and thoughtfully created. For these reasons, it has achieved a rating of 4 out of 4 stars. I recommend it to readers who need a more positive focus in life."

Uplifted: 12 Minutes to More Joy, Faith, Peace, Kindness & Vitality

Religion & Spirituality

Books to UPLIFT

AWARD-WINNING, REVISED NEW EDITION, 13th PRINTING, 2023 
Presenting a fun and entertaining way to learn about healthy foods... 
This entrancing children’s book is cleverly designed as 2 books in 1. It features vegetables from the front to the middle, and fruits from the middle to the end. Beautiful four-color illustrations and rhyming verses introduce children to the connections between what they eat and how they look, feel, and perform. You will discover exciting new ways to help your children eat right—beginning today. It’s perfect for kids ages 1 to 10. 
Each illustration in the book has been carefully created by artist Amy Sorvaag Lindman to prompt interaction between the child and the reader, or between the child and the picture itself, if he or she is already reading. The entertaining text not only teaches about fresh, delicious, whole foods, but also helps develop math and reading skills as children take an active part in reading it. This “we are what we eat” book is the ideal way to lay the groundwork for lifelong healthy eating habits. 
Coauthors Susan Smith Jones and Dianne Warren both have Lifetime Teaching Credentials and extensive experience teaching nutrition to children around the world. Their desire to encourage awareness of and appreciation for nutritionally sound foods is expressed in a delightfully entertaining way. Because even the youngest children can participate in the reading process, learning about these colorful fresh fruits and veggies is fun and will promote healthy self-esteem and a positive attitude about learning. 
Children everywhere will love and appreciate this unique volume. After all, what better gift can you give them as they grow than the gift of vitality and radiant health? Enjoy Vegetable Soup/The Fruit Bowl with all the children in your life. It’s engaging, empowering, and packed with ideas that promise the best of health.

Vegetable Soup/The Fruit Bowl: The Nutritional ABCs/A Contest Among the Fruit

Children's Books

Warren, Dianne

Literature & Fiction

Recettes pour une santé absolue (French Edition)

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Books by Smith Jones, Susan