A Fresh Start: Accelerate Fat Loss and Restore Youthful Vitality
Description:
What happens to bodies as they age? How and why does energy dwindle over time? Is it possible to recapture a more youthful, healthful way of life? In A FRESH START, Dr. Susan Smith Jones combines a definitive weight-loss program with the ultimate in health and fitness to create a comprehensive guide to losing weight and creating a more energetic lifestyle. By providing the tools you need to make permanent changes one day at a time, Dr. Smith Jones makes it easy to drop the pounds that accumulate with each passing year and start living more actively. Using a safe, holistic approach that'¬?s grounded in hard science, A FRESH START includes hundreds of healthy, delicious recipes, exercise and fitness tips, ideas for overcoming stress, simple ways to jump-start and maintain an efficient metabolism, insight into the power of the mind, and guides to detoxification, rejuvenation, healing supplements, and revitalization. Make A FRESH START today and fill your tomorrows with vibrant health.‚Ä¢ The baby boomer'¬?s guide to rejuvenation.‚Ä¢ Dr. Susan Smith Jones'¬?s books have sold 70,000 copies.
Best prices to buy, sell, or rent ISBN 9780890879962
Frequently Asked Questions about A Fresh Start: Accelerate Fat Loss and Restore Youthful Vitality
The price for the book starts from $6.35 on Amazon and is available from 10 sellers at the moment.
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The A Fresh Start: Accelerate Fat Loss and Restore Youthful Vitality book is in very low demand now as the rank for the book is 5,184,556 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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