<p>I wrote this book to encourage you and nudge you to start and/or continue on your sports and fitness journey. In the book I share some personal, and hopefully, inspirational, stories about my sports and fitness experiences.This book is not prescriptive---it is a guide. It can be read from start to finish or referenced from time to time. The information provided does not specify what you need to do, but rather how to do it, working at your level.Your body needs your time and attention. We know that if we don't use it, we lose it. Yet, if we use it too much then we can lose it, too. As we age, we have to keep tabs on our bodies. It is different for everyone, but as we mature, we all need more care and maintenance. The sooner we get started, the better but it's never too late to start a healthy lifestyle.</p>

Play Long. Stay Strong.: A guide to help you keep doing the activities you love, for life.

Health, Fitness & Dieting

Robbins, Sean

Diets & Weight Loss

Fitness & Sports Excellerated, LLC

<p>When detectives respond to a crime scene in Orlando, Florida, during the "summer of hurricanes" in 2004, they find Charlie Brandt hanging from the rafters in the garage of his niece, Michelle Jones' home. Inside the house, they find a scene of horror that reminds them of other murders. In 1978, 13-year-old Carol Lynn Sullivan's head was found inside a rusty paint can in Osteen, Florida; her body was never found. Homeless transient Sherry Perisho was murdered in 1989, after moving to Florida from Illinois. Finally, in 1995, Miami prostitute Darlene Toler was deposited on the side of the road, wrapped up "like a package." Perisho and Toler had their hearts removed; all three had been decapitated; and all three are believed by investigators to have been the prior victims of Charlie Brandt. Invisible Killer is the true story of crimes committed by Brandt with insight from an FBI profiler and forensic psychologist, victim's friends and relatives, and the unique writings from victims themselves before their deaths.</p>

Invisible Killer: The Monster Behind the Mask

Biographies & Memoirs

Montané, Diana

Community & Culture

Titletown Publishing, LLC

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