Heal your relationship with food. Eating disorders and disordered eating ravage and consume too many lives. In this powerful book for individuals suffering from eating disorders—as well as those wanting to help—Dr. Gregory Jantz comes alongside his readers with a well-tested and successful approach that addresses the emotional, relational, physical, and spiritual dimensions of healing from an eating disorder. Topics include: • Five often-overlooked nutritional keys to recovery • How to let go of anger, fear, and guilt • Tools for creating a binge-free life • How not to be a victim of others • The role of emotional and verbal abuse in eating disorders • Seven keys to creating healthy relationships This completely updated and revised edition contains new material on nutritional leading-edge interventions, spiritual abuse, and healing strategies for compulsive behaviors. If food has not found its proper place as nutrition in your life, discover the answers in Hope, Help and Healing for Eating Disorders. Because you can do more than just survive--you can really live. Contains thought provoking questions and activities to guide readers through progressive healing steps.

Hope, Help, and Healing for Eating Disorders: A Whole-Person Approach to Treatment of Anorexia, Bulimia, and Disordered Eating

McMurray, Ann

Jantz, Dr. Gregory L.

Health, Fitness & Dieting

WaterBrook

Help your son grow into the strong, loving man God created him to be with Raising Boys by Design. Packed with doable strategies and eye-opening examples of what’s really going on inside a boy’s brain, Raising Boys by Design offers a practical blueprint to help you build a HERO—one who values Honor, Enterprise, Responsibility, and Originality. Among other things, you’ll learn how to help your son: • strengthen his character, resilience, and self-discipline • nurture genuine compassion and empathy • process words and emotions in ways that fit his brain chemistry • succeed in school and hone crucial life skills • develop a healthy perspective of sexuality • avoid the pitfalls of media and technology • embark on a lifelong adventure of faith This unique resource combines the latest research in brain science with timeless truths from the Bible to reveal the deepest needs shared by every boy of faith while also leading you to fresh insights for honoring the unique personality, talents, and God-given design of your son in particular. You can help your son thrive today as the hero he is meant to be when you learn the secrets of Raising Boys by Design.

Raising Boys by Design: What the Bible and Brain Science Reveal About What Your Son Needs to Thrive

Gurian, Michael

Psychology & Counseling

You Can Hope Again If you feel you will never get out of depression, Dr. Gregg Jantz has one word for you: hope. Gregg believes that since every person’s path into depression is unique, every path out will be unique as well. And healing is possible. Turning Your Down into Up will help you: • Determine whether you are depressed • Understand why you can’t “just snap out of it” • Decide whether medication might be a good option for you • See the link between depression and overdependence on social media • Understand how family dynamics affect you • Be encouraged that you can find healing This practical book includes a three-month personal recovery plan that focuses on spiritual renewal, emotional wellness, environmental balance, physical health, relational healing, and tech detox. Along with unique insights into treating the whole person, Turning Your Down into Up includes questions for reflection and journaling prompts. Here you will find real answers…Real freedom…Real hope. “Turning Your Down Into Up is a comprehensive, whole-person approach to curing depression…with new answers and hope for the healing journey.” —Dr. Catherine Hart Weber, author of Flourish: Discover The Daily Joy of Abundant, Vibrant Living

Turning Your Down into Up: A Realistic Plan for Healing from Depression

Mental Health

Drs. Jantz and Clinton help readers unravel why they're drawn back to the same types of unfulfilling relationships over and over again. Readers learn how to break the cycle of relationship dependency, focus on finding wholeness as unique individuals, and discover the key to finding a healthy relationship that lasts.

Am I Codependent?: Key Questions to Ask about Your Relationships

Self-Help

Clinton, Dr. Tim

Relationships

Revell

There are no bruises to yellow and heal, no gaping wound to point to. But, in spite of their invisibility, emotional wounds are a very damaging form of abuse. Whether caused by words, actions, or even indifference, emotional abuse is very common-yet often overlooked. In this helpful guide, Christian therapist Gregory Jantz examines why emotional abuse is so common and damaging. He reveals how those who have been abused by a spouse, parent, employer, or minister can overcome the past and rebuild their self-image. This new expanded edition of Healing the Scars of Emotional Abuse now includes: * strategies for dealing with the verbal abuser * self-check quizzes with each chapter * keys to rebuilding relationships * letters from survivors of emotional abuse * new information on spiritual abuse * a biblical plan for healing

Healing the Scars of Emotional Abuse

Use the Internet. Know its dangers. Internet use is catching on faster than any form of technology ever invented. Its potential for human benefit is beyond measure. But it is not without problems: • Marriages break up over emotional relationships forged in chat rooms. • College students risk grades and health to spend time online. • Child abusers lure kids by contact through the internet. • Adults spend fortunes to subscribe to internet pornography. These people have crossed the boundary between healthy use and obsessive preoccupation with this versatile electronic medium. An avid net-surfer himself, therapist Gregory Jantz has seen an increasing number of clients coming to his counseling centers for help with internet abuse. Jantz writes for two audiences: those who are worried about a loved one's use of the net, and internet users who may have a problem. He offers both groups concrete and biblical steps for working towards change.

Hidden Dangers of the Internet

Computers & Technology

Networking & Cloud Computing

Shaw Books

Don’t Gamble with Your Future. Nearly two-thirds of the adult population in the United States gambled in the past year. For some, this represented a casual bet or a whimsical wager on winning the lottery. But for a significant and growing portion of the population, gambling isn’t recreation–it’s life. Many believe that Christians are unlikely to become enslaved by gambling. Yet research indicates that Christians are drawn to gambling at the same rate as others. In Turning the Tables on Gambling, you’ll explore the answers to questions such as: • What is my risk of becoming addicted to gambling? • Is playing the lottery or making a casual wager harmless? • At what point does gambling become destructive? • If gambling is a problem for me or someone I know, what can I do? With solid insight, personal anecdotes, and practical help, Dr. Gregory Jantz describes why people of all ages and backgrounds are lured into gambling and how freedom form this destructive behavior can be found. INCLUDES GAMBLING PERSONALITY QUESTIONNAIRE!

Turning the Tables on Gambling

Humor & Entertainment

Jantz, Gregory L.

Puzzles & Games

This book is about freedom--freedom from being obsessed, possessed, and controlled by food and diets. Here is counsel to liberate readers from the endless cycle of dieting and regaining weight.

Losing Weight Permanently

Diets & Weight Loss

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Books by Jantz, Dr. Gregory L.