A proven program to end dieting—and compulsive eating—forever.

Overcoming Overeating: Living Free In A World Of Food

Cookbooks, Food & Wine

HIRSCHMANN, Jane R.

Munter, Carol H.

Cooking Education & Reference

Addison-Wesley Publishing

Recommends an approach to feeding children that treats all foods equally, identifies common misconceptions about foods, and discusses eating disorders

Are You Hungry?: A Completely New Approach to Raising Children Free of Food and Weight Problems

Zaphiropoulos, Lela

Parenting & Relationships

Random House, Inc.

Do you feel compelled to eat when you're not hungry? Do you feel guilty and worthless after binge eating? Would you like to: * Lose weight naturally? * Enjoy the food you most desire? * Forget your preoccupation with eating and weight? * Discover the freedom of no restraints? * Give up dieting forever? OVERCOMING OVEREATING makes all this possible, returning eating to its natural place in life, so that food becomes something to be enjoyed rather than feared. OVERCOMING OVEREATING will help you to break out of the lonely cycle of diet, binge, recrimination and self-loathing. Both practical and reassuring, it offers realistic guidance on how to conquer an obession with food and restore your self-esteem.

Overcoming Overeating: Conquer Your Obsession with Food

Health, Fitness & Dieting

Diets & Weight Loss

Addison

Overcoming Overeating

AT LAST! A BOOK TO HELP YOU BREAK OUT OF THE DIET/BINGE CYCLE--AND LOSE WEIGHT NATURALLY. Diet/binge. Good food/bad food. Punishment/reward. These are the compulsive eater's nightmares, a longtime pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. Now, for the first time, here is a proven, step-by-step plan that doesn't control your eating habits--but cures them, once and for all. OVERCOMING OVEREATING will show you how to: ¸ Give up dieting forever and discover that you actually eat much less without the pressure of restraints ¸ Eat from true stomach hunger instead of "mouth" hunger--the emotional trigger that makes you turn to food even though you're not hungry ¸ Enjoy the enormous satisfaction of meeting true hunger with the foods you most desire ¸ Stop overeating and lose weight naturally ¸ Move beyond your negative preoccupation with eating and weight toward a fuller, more satisfying life From the Trade Paperback edition.

Fawcett

AT LAST! A BOOK TO HELP YOU BREAK OUT OF THE DIET/BINGE CYCLE--AND LOSE WEIGHT NATURALLY. Diet/binge. Good food/bad food. Punishment/reward. These are the compulsive eater's nightmares, a longtime pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. Now, for the first time, here is a proven, step-by-step plan that doesn't control your eating habits--but cures them, once and for all. OVERCOMING OVEREATING will show you how to: ¸ Give up dieting forever and discover that you actually eat much less without the pressure of restraints ¸ Eat from true stomach hunger instead of "mouth" hunger--the emotional trigger that makes you turn to food even though you're not hungry ¸ Enjoy the enormous satisfaction of meeting true hunger with the foods you most desire ¸ Stop overeating and lose weight naturally ¸ Move beyond your negative preoccupation with eating and weight toward a fuller, more satisfying life

Ballantine Books

Solving Your Child's Eating Problems

Parenting

What do you think would happen if women stopped hating their bodies? We would . . . . * Learn to eat when, what, and how much our bodies need. * Overcome our fear of not dieting. * Look in the mirror and like what we see. * Decode our fat talk to reveal our real concerns. * Stop trying to measure up to society's ridiculous and impossible standards of female beauty. * Learn to accept ourselves -- our bodies as well as our feelings -- unconditionally.

When Women Stop Hating Their Bodies

Women's Health

Diet/binge. good food/bad food. punishment/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. Overcoming Overeating will show you how to: Give up dieting forever Eat from true stomach hunger instead of mouth hunger” Stop overeating and lose weight naturally Move beyond a preoccupation with eating and weight in order to live a more satisfying life

Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life

Da Capo Lifelong Books

The reissue of a classic in healthy living, with more than 300,000 copies sold! Diet/binge. good food/bad food. punishment/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. Overcoming Overeating will show you how to: * Give up dieting forever * Eat from true stomach hunger instead of "mouth hunger" * Stop overeating and lose weight naturally * Move beyond a preoccupation with eating and weight in order to live a more satisfying life

CreateSpace Independent Publishing Platform

In this comprehensive parent-child guide to eating behaviors (from infancy through adolescence) the authors show parents how to put an end to the eating battles which confront them on a daily basis. This book will help parent and child put food back into its rightful place. Previously published as Preventing Childhood Eating Problems (featured in McCalls, Parenting Magazine, Sesame Street Magazine, Newsweek, New York Times, CNN, The Oprah Show, and many other T.V. and radio shows), Kids, Carrots, and Candy has a new Introduction that addresses society's current obsession with the "obesity crisis," as well as updated language throughout the book. This insightful book offers a common-sense, relaxed approach to healthy eating based on the method of self-demand feeding. Contrary to the belief that children must be forced to eat what's good for them, to clean their plates, and to avoid all sweets, Kids, Carrots, and Candy presents evidence that children will naturally self-regulate their eating if rigid rules are not imposed upon them. By trusting natural hunger cycles and letting children choose when, what, and how much they eat, food becomes demystified, and a lifetime of fears, fights, and anxieties around food, weight, and diet are eliminated.

Kids, Carrots, and Candy: A Practical, Positive Approach to Raising Children Free of Food and Weight Problems

See the best price to sell, buy, or rent books by HIRSCHMANN, Jane R.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by HIRSCHMANN, Jane R.

See the best price to sell, buy, or rent books by HIRSCHMANN, Jane R.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Overcoming Overeating: Living Free In A World Of Food

Are You Hungry?: A Completely New Approach to Raising Children Free of Food and Weight Problems

Overcoming Overeating: Conquer Your Obsession with Food

Overcoming Overeating

Overcoming Overeating

Solving Your Child's Eating Problems

When Women Stop Hating Their Bodies

Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life

Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier, More Satisfying Life

Kids, Carrots, and Candy: A Practical, Positive Approach to Raising Children Free of Food and Weight Problems