When Women Stop Hating Their Bodies

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When Women Stop Hating Their Bodies image
ISBN-10:

0449906809

ISBN-13:

9780449906804

Edition: 1
Released: Feb 21, 1995
Publisher: Fawcett
Format: Hardcover, 363 pages
Related ISBN: 9780449910580

Description:

What do you think would happen if women stopped hating their bodies? We would . . . .
* Learn to eat when, what, and how much our bodies need.
* Overcome our fear of not dieting.
* Look in the mirror and like what we see.
* Decode our fat talk to reveal our real concerns.
* Stop trying to measure up to society's ridiculous and impossible standards of female beauty.
* Learn to accept ourselves -- our bodies as well as our feelings -- unconditionally.

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