<p>Dynamic Yoga is an unbeatable form of exercise combining fitness training with stress release in a single dynamic workout. The flowing sequences are carried out in conjunction with dynamic breathing creating a deep heat in the body which enables you to build up strength, flexibility, stamina, concentration and alertness. You are then left in a state of vibrant relaxation.</p>

Dynamic Yoga: The Ultimate Workout That Chills Your Mind As It Charges Your Body

Health, Fitness & Dieting

Godfrey Devereux

Exercise & Fitness

Thorsons Pub.

<p>Although it has become one of the most popular and effective forms of exercise and mind-body health in the West, the origins and philosophy of yoga remain a mystery to most people. This much-needed introduction explains yoga's history and traditions, its various disciplines, practices, and benefits, and includes several new exercises created especially for this book. Illustrations.</p>

The Elements of Yoga

Element Books Ltd.

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Books by Godfrey Devereux

See the best price to sell, buy, or rent books by Godfrey Devereux. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Dynamic Yoga: The Ultimate Workout That Chills Your Mind As It Charges Your Body

The Elements of Yoga