Dynamic Yoga: The Ultimate Workout That Chills Your Mind As It Charges Your Body

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Dynamic Yoga: The Ultimate Workout That Chills Your Mind As It Charges Your Body image
ISBN-10:

0722536577

ISBN-13:

9780722536575

Author(s): Godfrey Devereux
Edition: First Edition
Released: Jan 01, 1999
Publisher: Thorsons Pub.
Format: Paperback, 257 pages

Description:

Dynamic Yoga is an unbeatable form of exercise combining fitness training with stress release in a single dynamic workout. The flowing sequences are carried out in conjunction with dynamic breathing creating a deep heat in the body which enables you to build up strength, flexibility, stamina, concentration and alertness. You are then left in a state of vibrant relaxation.

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