The Elements of Yoga
Description:
Although it has become one of the most popular and effective forms of exercise and mind-body health in the West, the origins and philosophy of yoga remain a mystery to most people. This much-needed introduction explains yoga's history and traditions, its various disciplines, practices, and benefits, and includes several new exercises created especially for this book. Illustrations.
Best prices to buy, sell, or rent ISBN 9781852305703
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The The Elements of Yoga book is in very low demand now as the rank for the book is 2,758,272 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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